Corona virus: Boost immunity with fennel, cumin, turmeric powder

 

Coronavirus: Boost immunity with fennel, cumin, and turmeric powder



Many countries around the world, including Pakistan, are facing a fourth wave of coronavirus, with experts suggesting some steps we can take to boost our immunity and stay healthy. This simple recipe, which includes fennel, cumin, and turmeric powder, will help boost the immune system.


During the fourth wave of the coronavirus, we need to take special care of our health and use foods that boost our immunity and prevent us from getting the coronavirus. Here's a simple recipe from experts that we can use to boost our immunity and avoid the coronavirus.


Ingredients needed to make the recipe:


Fennel Seed

Turmeric powder

cumin

Clove

Proven coriander

Celery

Ginger powder

Method:


In a pan, take half a teaspoon of fennel, a quarter of a teaspoon of cumin, a quarter of a teaspoon of celery, and a quarter of a teaspoon of coriander. Then fry all these ingredients for 7 to 10 minutes and let them cool.


After cooling, grind these ingredients into a fine powder and then add a quarter of a teaspoon of turmeric powder and a quarter of a teaspoon of ginger powder and mix well. Then put this powder in a jar, add half a teaspoon of this powder in lukewarm water daily before going to bed and drink it, it will strengthen your immune system and you will be able to avoid the coronavirus.


Benefits:


Celery and cumin:


Celery and cumin are good for your digestive system and help boost your immune system. They help control blood sugar and fight bacteria.


Turmeric: Turmeric is an antibacterial spice, it enhances the body's antioxidant capacity and helps fight any type of infection.



The miraculous benefits of Sharifa


Clove and fennel:


Clove and fennel also help boost the immune system and improve the digestive system. If you have a good digestive system, it is easier to fight infections, and these ingredients help.


Ginger powder:


The ginger powder contains ginger, which has medicinal properties. It helps lower blood sugar and treats chronic indigestion.

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