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    Medical benefits of eating Chocolate for breakfast     Chocolate is one of the favorite foods of people of all ages. Chocolate, which is eaten as a dessert on happy occasions, is associated not only with happiness and celebrations but also with human health, which has been proven many times in scientific research. Has done According to medical and nutritional experts, eating chocolate has numerous health benefits, including the release of happiness hormones, a naturally pleasant mood, and the immediate treatment of complaints such as headaches, and chocolate from stress. Helps to save

  London: Approval of tablet for the treatment of symptomatic corona Moment by Moment  National News International News Trade News Sports News Entertainment Health Interesting and Strange Special Report Play Video UK medicine regulator approves tablet for the treatment of symptomatic coronavirus According to media reports from London, the tablet will be given to patients who have been diagnosed with the disease. The tablet "Molino Pravar" was made to treat the flu. According to the British Health Agency, Britain has become the first country to approve an antiviral pill for the treatment of corona. The British Health Agency added that the US company's pill would be given to patients with mild to moderate infections. In this regard, the Minister of Health Sajid Javed said that today is a historic day, and Britain became the first country to approve the anti-viral pill. He added that people infected with Covid 19 can also use the antiviral pill at home.

  Why is it important to control your blood pressure High blood pressure  or hypertension refers to increased blood pressure against the arteries, which over time damages the blood vessels and can lead to heart, and kidney disease as well as stroke. Medical experts call blood pressure a "silent killer" because there have been no specific symptoms of the disease for years. According to a report released by the Centers for Disease Control and Prevention, 75 million Americans suffer from high blood pressure. Normal blood pressure should be 80 to 120 mm Hg, but this level increases during hypertension or hypertension. Here are some precautions that can be taken to keep blood pressure levels normal. Weight gain control Losing weight is one of the most effective ways to control your blood pressure. The ratio between men and women can be more or less, in addition to weight loss, you also need to keep an eye on your waistline. If men's waistline is more than 40 inches, it is a si

  Coronavirus: Boost immunity with fennel, cumin, and turmeric powder Many countries  around the world, including Pakistan, are facing a fourth wave of coronavirus, with experts suggesting some steps we can take to boost our immunity and stay healthy. This simple recipe, which includes fennel, cumin, and turmeric powder, will help boost the immune system. During the fourth wave of the coronavirus, we need to take special care of our health and use foods that boost our immunity and prevent us from getting the coronavirus. Here's a simple recipe from experts that we can use to boost our immunity and avoid the coronavirus. Ingredients needed to make the recipe: Fennel Seed Turmeric powder cumin Clove Proven coriander Celery Ginger powder Method: In a pan, take half a teaspoon of fennel, a quarter of a teaspoon of cumin, a quarter of a teaspoon of celery, and a quarter of a teaspoon of coriander. Then fry all these ingredients for 7 to 10 minutes and let them cool. After cooling, grind

  Useful foods to keep teeth healthy The foods we consume in our daily lives affect the health of our teeth and gums. Teeth are a very important part of any person's life and his beauty is enhanced by healthy and white shiny teeth. On the contrary, any kind of toothache can make a person suffer severely and unbearably. Therefore, care must be taken in the diet so that the foods we are consuming are not harmful to the teeth or gums. The foods we consume in our daily lives affect the health of our teeth and gums. Teeth are a very important part of any person's life and his beauty is enhanced by healthy and white shiny teeth. On the contrary, any kind of toothache can make a person suffer severely and unbearably. Therefore, care must be taken in the diet so that the foods we are consuming are not harmful to the teeth or gums. Therefore, be sure to include fruits in your diet that are rich in fiber.  Use of green and black tea Use green and black tea to prevent bacteria  that can

  How to diagnose respiratory distress before symptoms appear B Respiratory disorders  in overweight or obese people can be diagnosed before any obvious symptoms appear. Cardiopulmonary Exercise Testing (CPET), also known as ergo spirometry, could be used for the early detection of respiratory distress in overweight and obese individuals, according to new research. The study, conducted by Brazilian researchers, based its findings on the effects of obesity on the body due The findings are published in the journal PLOS ONE. The findings are published in the journal PLOS ONE. The major ventilatory response in obese individuals who took part in this study was unchanged. For example, in the obese group, the per-minute ventilation ratio, VCO2 (volume of air exhaled per minute) averaged 25.4, while for the appropriate weight, it averaged 25.6. Therefore, this study shows that the possibility of respiratory distress can be diagnosed at an early stage in obese people before any kind of outward

  From heart health to beautiful hair, the benefits of fish oil The healthiest foods  contain omega-3 fatty acids, which many people are deficient in, and are in fact quite nutritious and nutritious. In particular, the omega-3 acids found in fish and other seafood are called processed oils. For this reason, it is often recommended to include fish oil in the diet. Fish oil is obtained from certain types of fish tissues. It can be used as part of your daily diet. There has been a lot of research in recent years about the benefits of fish oil. Helps reduce the risk of heart disease:   Asthma: Asthma is a disease that causes difficulty breathing and causes coughing, wheezing, and shortness of breath. Although for some people asthma is a minor problem, for others it can be a major problem that interferes with daily activities and can lead to fatal asthma attacks. Because Omega-3s help with inflammation of the airways, experts believe that a diet rich in this essential acid can be beneficial

  Why is it important to eat a boiled egg   It would not be wrong to call a healthy breakfast the main meal of the day, skipping breakfast not only leads to weight gain but also affects your memory. A boiled egg in the morning may be the best choice for a healthy breakfast. There are many benefits to eating one egg a day . Eating an egg in the morning makes a person stay active and energetic all day long without feeling hungry for a long time. In addition, one egg a day helps in weight loss. Eggs rich in routine and healthy fats are low in calories. The Benefits of Eating Boiled Eggs: Natural products such as fruits, vegetables, water, and milk are among the things that strengthen the 'metabolism' of the human body. The protein in eggs helps in meeting the essential amino acids in the body. Because eggs are high in protein, they can help boost metabolism. Eggs are low in calories, its yolk has only 78 calories. However, if you want to lose a few extra pounds fast, you can add

  Miraculous health benefits of the queen of the night The queen of the night  is a small fragrant flower but you will be surprised to know that it is not only beautiful but also has various health benefits. This plant has antioxidant, anti-inflammatory, and antibacterial properties. Here are some of the health benefits of these little white flowers. The Dry cough: Take a few leaves of the queen of the night and grind them. Now extract its juice and put it in water with honey and drink it. Doing so gets rid of a dry cough. Cold & Flue: Boil the leaves and flowers of the queen of the night in water and then add some basil leaves to it, cook it till it becomes coffee, and then drink that coffee. By drinking this coffee daily in winter your Colds will not be a complaint .zing Benefits of the Queen of the Night:

  What is the difference between a cardiac arrest and a heart attack There is a clear difference between 'cardiac arrest' and 'heart attack' which is important to know and keep an eye on. A sudden heart attack is often referred to as heart failure (cardiac arrest) when in fact heart failure and heart attack are two different types of heat-related complaints, resulting in sudden cardiac arrest and death. So it is called a heart attack while it is a cardiac arrest. A heart attack does not cause death and the patient has a better chance of survival. This condition can occur multiple times due to impaired blood flow in the arteries, and blood clots. These include the formation of blood clots in the arteries or the accumulation of fat. Cardiac arrest, on the other hand, means that the heart stops beating (pumping blood), resulting in a blockage of blood circulation, and electrical activity in the heart. These include lack of signals, lack of oxygen to the brain, and loss of

  What are 10 foods for good sleep Sleep  is very important for human health says sleep and psychologist Alex Demetro. 7 to 8 hours of sleep a night is very useful for most people. "We need to set an 8- to 9-hour bedtime while creating an ideal environment for this, and we need to know that despite our best efforts, our sleep is less than that," he said. That we plan to sleep. 10 foods play an important role in getting a good night's sleep. Cherry Top of the list is cherries, which contain melatonin, which promotes good sleep. Dark chocolate Then comes the dark chocolate number. Dark chocolate contains serotonin, which relaxes your body and mind and creates a feeling of peace and happiness.  Almonds Number three is almonds, which contain tryptophan and magnesium, both of which naturally strengthen the heartbeat while reducing muscle and nerve function. Walnut The fourth is walnut, which contains melatonin, serotonin, and magnesium, which also promotes good sleep. Homes Nu

  Why should we use Vitamin C on your face Among all vitamins, the name "C" provides the greatest benefit to the body and certainly elevates the crown. Nutrients can help change the appearance of your skin and not just inside your body which is the 'Best Friends Forever with a 'C'. Vitamin K products are loaded with secondary metabolites - antioxidants. These antioxidants are known to provide glowing and glowing effects on our skin - says dermatologist Dr. Kathy Tagi pore. It is also known to improve the appearance of the skin. Studies also suggest that it does with signs of aging and exposure to UV, as well as hyperpigmentation and dark patches. So yes, there is no doubt - surprisingly, vitamins add to your beauty. But before one by one, let's find out exactly what makes vitamin C (also known as L-ascorbic acid) powerful. Vitamin C is a really noticeable use when it comes to your skin.  Fights lines and wrinkles When it comes to wrinkles, fine lines, and othe

  The first confirmed case of Omi Kroon came to light in Pakistan ISLAMABAD : The first confirmed case of Omi Kroon has come to light in Pakistan. The NEH confirmed that the patient was from Karachi. Omi cron virus has been confirmed in Pakistan, the suspect woman in Karachi has a variant of omicron which has been confirmed. The NIH's affidavit has also come to light. According to the NIH, this is the first confirmed case in Pakistan while continuous monitoring is underway to diagnose suspicious specimens. The NIH says that vaccination is mandatory to prevent the serious effects of the coronavirus, while the public should be vaccinated on the instructions of the NCOC.

  Platelets/How Platelets are Formed, Platelets Low Causes How Platelets are Formed, Platelet's Low Causes Platelets  are tiny cells that circulate in the blood and whose role is to participate in the clotting process. Inside each platelet are many granules that contain compounds that enhance the ability of platelets to adhere to each other and also to the surface of a damaged blood vessel wall.  Platelet Formation Fragmentation  of bone marrow cells known as megakaryocytes produces platelets. Each megakaryocyte cell produces 5,000 to 10,000 platelets. Platelet has a lifespan of 5 to 9 days, and a normal human adult produces 1×1011 platelet every day. Additional or reserve platelet are stored in the spleen and released at the time of need. Phagocytes and Kupffer cells destroy old platelet, allowing new ones to take their place. Platelet function:  Platelets are small cells that circulate in the blood and whose function is to participate in the coagulation process. Inside each plate

  Arthritis Definition, Arthritis Symptoms, Causes Arthritis Definition, Arthritis Symptoms, Causes   Arthritis is a group of rheumatic diseases and related conditions that have common inflammation in the joints. Treatment differs depending on the cause, but the goal is always to relieve pain and inflammation while maintaining function.   Symptoms Joint and inflammation symptoms occur in most types of arthritis and rheumatic diseases. These include joint pain stiffness swelling limited range of motion redness fever fatigue discomfort lumps and bumps. Although joint symptoms are considered the main feature of arthritis, certain rheumatic diseases can affect other parts of the body. For example, connective tissue (found in tendons, muscles, and  skin ) can be affected. Certain rheumatic conditions can also affect the internal organs.  Causes Generally speaking, the types of arthritis can be divided into four categories related to the mechanisms that lead to joint inflammation: Degenerat