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Medical benefits of eating chocolate for breakfast

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    Medical benefits of eating Chocolate for breakfast     Chocolate is one of the favorite foods of people of all ages. Chocolate, which is eaten as a dessert on happy occasions, is associated not only with happiness and celebrations but also with human health, which has been proven many times in scientific research. Has done According to medical and nutritional experts, eating chocolate has numerous health benefits, including the release of happiness hormones, a naturally pleasant mood, and the immediate treatment of complaints such as headaches, and chocolate from stress. Helps to save

London: Approval of tablet for the treatment of symptomatic corona

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  London: Approval of tablet for the treatment of symptomatic corona Moment by Moment  National News International News Trade News Sports News Entertainment Health Interesting and Strange Special Report Play Video UK medicine regulator approves tablet for the treatment of symptomatic coronavirus According to media reports from London, the tablet will be given to patients who have been diagnosed with the disease. The tablet "Molino Pravar" was made to treat the flu. According to the British Health Agency, Britain has become the first country to approve an antiviral pill for the treatment of corona. The British Health Agency added that the US company's pill would be given to patients with mild to moderate infections. In this regard, the Minister of Health Sajid Javed said that today is a historic day, and Britain became the first country to approve the anti-viral pill. He added that people infected with Covid 19 can also use the antiviral pill at home.

Why is it important to control your blood pressure

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  Why is it important to control your blood pressure High blood pressure  or hypertension refers to increased blood pressure against the arteries, which over time damages the blood vessels and can lead to heart, and kidney disease as well as stroke. Medical experts call blood pressure a "silent killer" because there have been no specific symptoms of the disease for years. According to a report released by the Centers for Disease Control and Prevention, 75 million Americans suffer from high blood pressure. Normal blood pressure should be 80 to 120 mm Hg, but this level increases during hypertension or hypertension. Here are some precautions that can be taken to keep blood pressure levels normal. Weight gain control Losing weight is one of the most effective ways to control your blood pressure. The ratio between men and women can be more or less, in addition to weight loss, you also need to keep an eye on your waistline. If men's waistline is more than 40 inches, it is a si

Corona virus: Boost immunity with fennel, cumin, turmeric powder

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  Coronavirus: Boost immunity with fennel, cumin, and turmeric powder Many countries  around the world, including Pakistan, are facing a fourth wave of coronavirus, with experts suggesting some steps we can take to boost our immunity and stay healthy. This simple recipe, which includes fennel, cumin, and turmeric powder, will help boost the immune system. During the fourth wave of the coronavirus, we need to take special care of our health and use foods that boost our immunity and prevent us from getting the coronavirus. Here's a simple recipe from experts that we can use to boost our immunity and avoid the coronavirus. Ingredients needed to make the recipe: Fennel Seed Turmeric powder cumin Clove Proven coriander Celery Ginger powder Method: In a pan, take half a teaspoon of fennel, a quarter of a teaspoon of cumin, a quarter of a teaspoon of celery, and a quarter of a teaspoon of coriander. Then fry all these ingredients for 7 to 10 minutes and let them cool. After cooling, grind

Useful foods to keep teeth healthy

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  Useful foods to keep teeth healthy The foods we consume in our daily lives affect the health of our teeth and gums. Teeth are a very important part of any person's life and his beauty is enhanced by healthy and white shiny teeth. On the contrary, any kind of toothache can make a person suffer severely and unbearably. Therefore, care must be taken in the diet so that the foods we are consuming are not harmful to the teeth or gums. The foods we consume in our daily lives affect the health of our teeth and gums. Teeth are a very important part of any person's life and his beauty is enhanced by healthy and white shiny teeth. On the contrary, any kind of toothache can make a person suffer severely and unbearably. Therefore, care must be taken in the diet so that the foods we are consuming are not harmful to the teeth or gums. Therefore, be sure to include fruits in your diet that are rich in fiber.  Use of green and black tea Use green and black tea to prevent bacteria  that can

How to diagnose respiratory distress before symptoms appear

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  How to diagnose respiratory distress before symptoms appear B Respiratory disorders  in overweight or obese people can be diagnosed before any obvious symptoms appear. Cardiopulmonary Exercise Testing (CPET), also known as ergo spirometry, could be used for the early detection of respiratory distress in overweight and obese individuals, according to new research. The study, conducted by Brazilian researchers, based its findings on the effects of obesity on the body due The findings are published in the journal PLOS ONE. The findings are published in the journal PLOS ONE. The major ventilatory response in obese individuals who took part in this study was unchanged. For example, in the obese group, the per-minute ventilation ratio, VCO2 (volume of air exhaled per minute) averaged 25.4, while for the appropriate weight, it averaged 25.6. Therefore, this study shows that the possibility of respiratory distress can be diagnosed at an early stage in obese people before any kind of outward

From heart health to beautiful hair, the benefits of fish oil

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  From heart health to beautiful hair, the benefits of fish oil The healthiest foods  contain omega-3 fatty acids, which many people are deficient in, and are in fact quite nutritious and nutritious. In particular, the omega-3 acids found in fish and other seafood are called processed oils. For this reason, it is often recommended to include fish oil in the diet. Fish oil is obtained from certain types of fish tissues. It can be used as part of your daily diet. There has been a lot of research in recent years about the benefits of fish oil. Helps reduce the risk of heart disease:   Asthma: Asthma is a disease that causes difficulty breathing and causes coughing, wheezing, and shortness of breath. Although for some people asthma is a minor problem, for others it can be a major problem that interferes with daily activities and can lead to fatal asthma attacks. Because Omega-3s help with inflammation of the airways, experts believe that a diet rich in this essential acid can be beneficial